Episode Deep Dives

What is a Chakra Clearing?

Our energetic body (the aura) is composed of energetic channels and frequencies that come from our chakras. With time, life, and experiences our chakras can become dysfunctional in the way they metabolize energy. It’s important that our chakras function optimally, since they are responsible for all things energy in the body!

Causes of Blocks & Energy Stagnation 

Beliefs

Beliefs are the root cause of most (dare I say all!) energy blocks. 

A couple example of beliefs are:

  - I can’t trust anyone

  - I’m not good enough 

  - I am a sinner, and must change my sinful ways 

Beliefs are convictions we have that we convince ourselves are true. Beliefs can either give us salvation & harmony or wreak havoc on our lives. 

Emotions 

Emotions are byproducts of beliefs, but are also formed by our experiences. Nearly every single energy block I’ve had, and witnessed, had a strong emotion tied to it. 

Examples of emotions that cause energetic blocks:

  - Uncertainty 

  - Shame 

  - Fear / Terror 

  - Humility 

  - Grief

  - Anger 

Events & Experiences 

Life events and past experiences also play a role in energy blocks because they tie in greatly with emotions, memories and beliefs. 

Traumatic experiences are a part of life. None of us gets through this world without them. They are our greatest teachers, but also, they have a brutal influence on our energy systems. 

Examples of events that cause chakra damage and energy blocks:

  - The death of a loved one 

  - A sexual violation

  - A sudden loss in one of the basic needs of life (food, shelter, income) 

  - Public humiliation or shaming 

  - Witnessing, or being involved in a horrible event (violence, theft, accident) 

Rarely … Again, RARELY … An Invasion of Dark Entities 

Dark / demonic entities are a rare occurrence in our day to day lives. Negative energies fill our physical, and energetic world, much like negative people do. However, these entities are hardly a thing for us to worry about. 

As long as you don’t have a daily satanic ritual to call in demonic spirits – you’re fine. I promise. 

The Many Ways We Clear Blocked Energy  

• Intention Having a intention for healing and bringing awareness to the subconscious mind 
• Breathwork Breathwork is a vital aspect to healing our physical and energetic bodies, as simple as it may seem to be. Most of us (myself included) don’t tap into this healing power nearly enough. 
• Crying Yup. When’s the last time you had a good cry? Did it make you feel better? I thought so. 
• Laughing Why is six afraid of seven? … Because seven ate nine! (get it? Seven, eight, nine …)
• Dance / Music Oh yeah! Nothing gets those energetic juices flowing than a solo dance party in your living room (extra points if you are in your PJs). But seriously, movement is key to clearing out stagnated energy. 
• Ask for Help When it comes to energy healing, our spirit guides are the absolute Masters. Call on your team, and ask for help / guidance. They are here to serve. 

Resources:

Wim Hof Breathing Exercise (For Beginners)

Root Chakra Sound Healing